EMDR intensives are a powerful and effective way to facilitate deep healing and change. Learn more through this blog about how intensives work, some of their benefits, and who can benefit from this approach.

Learn the basics of this powerful healing modality, including how it works, approaches to treatment, who may be a good candidate, and ways to access treatment.

Internal Family Systems therapy is an evidence-based approach to therapy that helps clients to access deep parts of themselves for profound healing.

Learn the basics of EMDR therapy, including theoretical background, evidence to support its effectiveness, and what it’s like to do EMDR as a client.