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Boundaries and Self-Worth: Why You Deserve to Be Happy

One of the keys to healing is giving yourself permission to feel good. That permission is rooted in a sense of deservingness - the belief that you are worthy of experiencing joy, connection, ease, respect, and fulfillment. Deservingness, self-esteem, and self-worth are all deeply connected to boundary setting. Setting boundaries is one of the ways we affirm our deservingness, and over time, honoring those boundaries can strengthen our sense of self-worth.

What to Do When Your Boundaries Aren’t Respected

One of the biggest challenges in the boundary setting process is what do to when someone doesn’t respect your boundaries. People often believe that you have to be able to “make” someone do or not do something in order to be successful. In fact, it is more common than not to have struggles with boundary setting on the front end, especially in relationships that have historically had porous boundaries or none at all. When these difficulties take place, know what you have options. This blog will help you to understand those options and empower you to stick with it.

Empowered Hearts Collective

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